Friday, April 10, 2009

5 More Games to Improve Your Brain Power

Games provide an excellent and fun way to improve your brainpower; if these games are played on a regular basis they will undoubtedly improve your concentration, memory and increase brain performance. Regularly playing brain games can also increase other mental abilities, such as mental processing speed, cognitive control, and reaction time.

It is a well-documented fact that the human brain starts to slow down as early as 30 years of age. But by spending as little as 15 minutes a day training your brain, you can prevent your brain from deteriorating.

All of the games mentioned below can be found and played for free online.

Cribbage or Crib - is a card game, which is traditionally for two players, but can be played my multiple players. Crib involves playing and grouping cards in combinations, which gain points. This is a game which requires a lot of strategy, tactics and counting skills.

Sokoban - Is a logic game, it is a transport puzzle game in which the player pushes boxes around a maze, viewed from above, and tries to put them in designated locations. Only one box may pushed at a time, not two, and boxes cannot be pulled. Sokoban is a classic game, which will expand your mind.

Chess - Is a board game played by two players, It is played on a board of 64 squares. Each square can be empty or occupied by a piece. The initial position of the game consists of 16 white pieces and 16 black pieces. The ultimate goal of the game is capture your opponent's king. It has been claimed that chess is good for, improving concentration, improving memory, developing calculating skills, helping with attention span and developing patience.

Solitaire Board Game - Even though Solitaire is easy to learn, it presents you with an ongoing challenge to master, and has become an especially popular solo board game in recent years. To play this challenging brain-teasing game all by yourself, you set up the thirty-two wooden pegs on the six-inch square wood board - leaving the space in the very centre empty. Then, by moving any peg just one space horizontally or vertically (no diagonal moves allowed!), you begin eliminating other pegs. It takes a lot of thought and brain power to finish the game with one peg left on the board.

ZYRX - Simple but challenging memory test game, which will give your short-term memory a good workout. . All you have to do is look at the pattern and memorize it. Then click those same dots on the main game area. It is harder than it sounds!

I have personally noticed a big improvement since I started playing these games on a daily basis. When I first started out playing them, my head would literally hurt from having to think so much. But I preserved and now I can feel the benefits.

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By Garry Winter

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